Welcome to The Health Hub – Helping You Thrive at 50+
Hi, I’m Luke, and I am the director of the Health Hub, fitness trainer in Bridport, Dorchester and Weymouth.
We help people over 50 feel their absolute best. At The Health Hub, we believe that yo are in your prime years—with just a few simple adjustments to your exercise, lifestyle, and mindset, you can unlock a whole new level of strength, mobility, energy and confidence.
We are also the only provider in Dorset directly linked with the NHS to deliver cardiac, vascular, and other specialist courses, ensuring that our programmes are not only effective but also medically trusted.
Why Choose Us?
We only work with clients 50 and over meaning we specialise in helping you move better, feel stronger, and stay independent for as long as possible. Whether you're looking to increase strength, energy, reduce pain, regain confidence, or maintain a healthy body, The Health Hub is here to support you every step of the way. Let’s make your 50s, 60s, 70s and beyond your best years yet!
Ready to get started? Explore our coaching options today.
What We Provide
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Group classes
We run expert-led fitness sessions exclusively for 50+ in Bridport, Dorchester, and Weymouth. Every class is designed to improve strength, mobility, and balance, so you can continue doing what you love without limitations.Classes are £7.50 a session
Private Coaching in Bridport
If you prefer a one-to-one or small-group setting, we offer tailored coaching at our private studio in Bridport—the only dedicated 50+ facility in the area. Prices start from £35 a week
Online Coaching
Whether you want to train from the comfort of your home or stay active while travelling we offer pre recorded / live sessions from £10 a week
We also offer online coaching if you want to train from a gym but don't live in Bridport and would like our support virtually at a gym of your choice. We provide personalised guidance wherever you are. Prices start from £25 a week
Meet Our Coach
With over 15 years of experience working closely with the NHS, We are proud to be recognized as the leaders in coaching those aged 50 and above.
We are the only fitness professional directly linked to the NHS, delivering specialized Cardiac and Vascular classes across Dorset. Al our coaches are Level 4 qualified —which is the highest standard in fitness coaching in the UK—I ensure every programme is both safe and effective.
My passion is helping people in the their prime years regain strength, mobility, and confidence through expertly designed group fitness sessions and personalized health strategies. Over the years,I have helped thousands take control of their health, rediscover their energy, and move pain-free again. My methods are evidence-based ensuring every approach is tailored, impactful, and compassionate.
The greatest reward for me? Seeing my clients thrive—watching them move with ease, regain their independence, and enjoy life to the fullest.
If you, or someone you care about, is ready to embrace better health, strength, and well-being, I’m here to guide you every step of the way,fitness trainer in Bridport. Let’s make vitality and confidence your new normal!
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